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Heart Alchemy presents a new Power Yoga Workout that will help you Find and Radiate Peace
— Michelle Goldstein
NEWPORT BEACH, CALIFORNIA, UNITED STATES, July 2, 2020 /EINPresswire.com/ — World-renowned yoga teacher Michelle Goldstein leads a new Power Yoga workout yoga class designed to help online yogis find and radiate peace.
This class was created to reduce anxiety and achieve stress relief, so it’s perfect for those who want to find a healthy and dynamic way to feel calm, relaxed, grounded and revitalized.
“Peace is an inside job and there’s no shortcut. Doing this type of routine regularly can help people fight bad thoughts and deal with their fears while practicing compassion for themselves and others”, says Michelle, Co-Founder of Heart Alchemy Yoga.
A Vinyasa Yoga class like this one are helping a lot of practitioners create new healthy habits of mind, reduce negative thinking, increase concentration, reduce inflammation and improve sleep. They can be incredibly beneficial, especially in these times where many of us are struggling to find peace and tranquility.
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